Joan - Goals and Plan

I do exercise regular but I just think that means I can eat more. I eat well, but all day long. I also love sweets. I usually do well for about 2 to 3 weeks and then blow it all together. My problem area is the gut. I know age isn't in my favor but I am determined to beat it.
Goal:
Exercise legs every other day, and upper body on the other days.
Drink more liquids. (Water)
Eat more veggies
Eat less treats
Be Happy