Yay, Jen! I'm so glad you tried fitnesspal. It's a wonder, isn't it?
I have been using it for three weeks now, I think. I am sad to say I am not seeing loss on the scale. I have been exercising well, eat the right amount of calories, etc. I feel better in my clothes and I can tell a difference in the way I look, so the scale issue is discouraging. I don't know what to do except press along. I know I'm healthier when I'm keeping track of what I eat, exercising, etc. So I don't want to stop. I guess I'm just going to be patient and keep doing the best I can. Even treading water is better than going backward.
If anyone has any suggestions, I'm open to them....
Have a great week,
Mauri
It really is awesome! Keep going, it will come around. I am a big believer that you keep doing what is right for your body and it will respond, it just takes some time.
ReplyDelete