Late Post

Well, I only lost 1 lb. in 2 weeks. The first of those 2 weeks shouldn't count anyway. You all know what I am talking about. I was just happy to not have had a net gain that week. I ate whatever I was craving and even with my mood swings I never did seem to care that I wasn't eating the way that I should. But the next week I was fine and able to eat the way I should. I have introduced carbs back into my diet, slowly. It is nice to add a piece of whole wheat toast to my morning breakfast and some fruit with my cottage cheese in the evening.

I am at the point that I am not so concerned with my weight on the scales. I am feeling great in my clothes and compared my measurements with one month ago I have lost two inches in my waist, one inch in my hips, 3/4 of an inch in my thighs, one inch in my arms and 3/4 of an inch in my calfs.

I have quite a way to go but remain determined. I really do want to make exercise part of my life again and continue to eat better that I once was. I have a long-term goal and will try to be patient with myself and my body. Because I have already been reminded that when I am face to face with a chocolate bunny......the bunny wins every time!!