I just found a website/app that I am really excited about. MyFitnessPal.com. It seems to essentially do what Weight Watchers does for free. You can easily track your food, exercise, weight loss, etc. all on one site. Depending on your phone, you can download the app and have easy access. Or do it on your computer. Jennie, I thought this might be something you would really like since you seem to be tracking all these things on your own as it is.
I started using it yesterday, so I'm not very far along. But this gives me a way to track and plan rather than just guesstimating and eyeballing. It is empowering to have a plan and way to know how well you're following it. I will let you know how it goes.
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